Advice - ND Recruitment Services

Stress Awareness Month

28th April 2023

The end of April marks the end of Stress Awareness month giving businesses the chance to openly discuss the effects of stress and offer suggestions on how to help individuals cope and manging it is a priority for us at New Directions, so we can continue to put our employees first.

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How to beat Blue Monday with Ryan Jones

16th January 2022

Wales and Lions Rugby star Ryan Jones is here with some practical tips to look after our wellbeing on Blue Monday.

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Look after your mental health and wellbeing if you are staying home

9th June 2020

Plan your day We are all adjusting to a new, rather strange, way of life at the moment. This can be a risk to our mental wellbeing. As tempting as it might be to stay in our pyjamas all day, regular routines are essential for our identity, self-confidence and purpose. Try to start your day […]

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Mental Health Awareness Week

20th May 2020

Mental Health awareness week this year is about raising awareness on ‘how’ important kindness is in life, especially during these strange times with the coronavirus. Kindness is choosing to do something that helps others or yourself, and is motivated by genuine warmth and kindness. Evidence shows that helping others can also benefit our mental health […]

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Understanding and getting a better night’s sleep

9th May 2020

We have all had those nights when we can’t switch off from everything that is going on in our lives. During these difficult times, we would like to clarify ‘the stages of sleep’ so you can better understand your sleep pattern and also, provide you with some top tips. Normally when you sleep, you initially […]

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The Importance of Empathy During COVID-19

13th April 2020

During these difficult and strange times that we are all facing, it is easy to lose sight of ‘how’ to give support to others when most of us are working from home.